Flow Space Yoga & Wellness Centre
Flow Space Yoga & Wellness Centre
Opening hours
Alexandra, Otago Region 9320
Services
Classes
Team
About
Flow Space Yoga & Wellness Centre, a wellness studio that integrates yoga, mindfulness and massage with trauma-informed philosophy. The philosophy, 'Flow', stands for Freedom, Learning, Openness, and Wisdom, guiding the studio teachings and practices. Angela Connell is dedicated to helping others find their own path to wellness and is trained in yoga therapy and trauma-informed yoga, which are informed by research and clinical experience. Her work focuses on mental health and community, aiming to bring compassion and healing into the world.
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Reviews
- Sora park·
I've had a few massages here, and every experience has been great! They really know how to identify the areas that need attention and focus on them. I've been very satisfied every time and would highly recommend them!
- Kelly Binnie·
I had my 1st appointment with Ange last week and all I can say is Wow. I've tried so many different massage therapists, osteopaths, physio's etc since I was a teenager and she truly connected with where my pain was coming from in my back and I felt like a completely different person when I walked. I can't wait to go back again 😍
- Ché Chadd·
Flow Yoga is a place sacred to me. I’ve been going regularly since February 26. I love the connection, the energy from the other people who go to Flow. I love Ange the beautiful wahine who owns Flow and takes the class I go to. I feel safe and loved at Flow. Flow Yoga is a big part of my spiritual journey. I’ve started doing sauna at Flow too. Will also explore the other services Flow offers when the time is right. I 💯 endorse Flow Space to anyone that hasn’t been there yet.
Nga mihi
Ché
